Chaga mushroom tea recipe

Chaga Mushroom Tea- Benefits & Recipe Included

One of the more interesting mushrooms, the Chaga mushroom is not technically a mushroom in the conventional sense. More of a fungal growth the Chaga does not have the typical cap and stem that would categorize it so. Containing nearly 90% plant fiber Chaga can be found growing out the sides of deeply wooded birch […]

Top 12 colon cleansing foods: From riding to recovery

Let’s face it, A good colon cleansing is not the first thing most people think of while boosting their health regime. It sure isn’t a sexy topic like bigger biceps or better but lifts. Despite this, your colonic health plays a bigger role than waste evacuation alone. Not only does it house all the crap […]